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7 Key tips on supporting someone who is suicidal
There will be a huge amount of chatter on social media about Suicide Prevention Day. But what do you really need to know to make a difference.
If I can give any guidance within all the information, it would be these 7 key steps from MHFA England®
💜 Look out for changes in personality or behaviour (but remember they might not always be there)
💜 If you are concerned - Ask someone directly if they are thinking of suicide
💜 Know what to do in a crisis - Call 999, 111 (2), Samaritans 116 123, Text SHOUT to 85258
💜 Listen actively (putting all your stuff to one side) and non-judgmentally
💜 Keep checking in on someone with suicidal thoughts
💜 Confidentiality does not apply around suicide
💜 Look after yourself if you have supported someone else
If you would like additional training on how to support someone who is suicidal get in touch @claire@promotementalhealth.com
Please share this post blog today for shared learning and maximum impact. Anyone can save a life, that could be you.
- Mental Health
- Suicide Prevention
- Hope