Feeling stuck? – Try these tips below

Procrastination, tiredness and the nights drawing in are all reasons why you may feel a bit sluggish, or even stuck, at this time of year. Check out our tips for getting unstuck.

7 Tips for supporting someone who is suicidal

Tuesday 10th September is Suicide Prevention Day - what do you really need to know

Why do I do what I do?'

This one is an easy answer for me - For my kids, my family and myself.

Purpose Entrepreneur of the Year Finalist 2024

Promote Mental Health has been shortlisted in the 'Purpose' Category

Your Managers need this course right now!

Mental Health Skills for Managers

Keep it Green

Exploring the benefits of green space

Our Environment Matters

We are back in our new office and it is doing wonders for our mental health

Find Moments for Movement

What are the benefits of moment on mental health,what stopping us moving more and how do we overcome them?

Moving More for your Mental Health

Finding Moments for Movement doesn't needs to be difficult. How can moment benefit our mental health?

Why Invest in Mental Health at Work

Join me on the Active Listener Podcast with Mark Woods Nunn to discuss the financial implications of considering Mental Health at wellbeing in the workplace.

Suicide Prevention in Schools with R;pple

One simple download from R;pple could save lives

Are you setting your Mental Health First Aiders up to fail?

Do you have trained Mental Health First Aiders (MHFAider®) in your organisation? Are they supported in their roles? Are they linked into your organisational approach to wellbeing?

Building Authenticity in the Workplace and my USP.

Having the right environment to be your authentic self at work

Is this the real you?

Are you able to be who you really are in the workplace?

Practice what you Preach!

A hard lesson to get right

Time to Talk about Mental Health

The 1st February is Time to Talk Day. Here are out tips on having conversations about mental health.

Brew Monday 2024

Check in on those around you this Brew Monday

Coping with Christmas

Christmas can bring up an array of emotions along with a number of challenge. Here are Promote Mental Health's top tips for surviving the Christmas chaos.

Unlock the Power of Mental Health Conversations in your Workplace!

Promote Mental Health are now qualified to deliver MHFA England®’s NEW Mental Health Skills for Managers course, available from January 2024.

Are you supporting the wellbeing of your Education Staff?

There is huge and increasing pressures for education staff on their mental health and wellbeing. We can help you support your staff.

🙌 World Kindness Day - Being Kind Wherever Possible

Kindness costs us nothing and can make a huge difference to our lives.

World Mental Health Day ‘Mental health is a universal human right’.

At Promote Mental Health we are celebrating World Mental Health Day by reminding you to check in on your mental health

Workplace absence at its highest rate in a decade, with mental health as the primary reason.

Key reasons why we can't overlook mental health in the workplace any more, set out in a report by the Chartered Institute for Personnel and Development (CIPD) and Simply Health this week.

Who am I and what do I actually do?

Founder and Lead Trainer at Promote Mental Health, and much more........

Engaging and supporting your Mental Health First Aider's

Promote Mental Health offer MHFA support networks for trained Mental Health First Aider's. Are you supporting your's?

Mental Health Awareness Week 2023 – What can businesses do?

Why focus on anxiety and what can businesses do for Mental Health Awareness Week 2023.

To Speak or not to speak!

Being open and honesty about our mental health in a professional setting

Speaking at the 2022 International Society of Managing and Technical Editors Global Event

I’m excited to announce that I’m speaking at the 2022 @ISMTE Global Event (International Society of Managing and Technical Editors) on November 2nd.

New Mental Health First Aid (MHFA) course with Northreach Recruitment.

It has been an absolute pleasure working with the directors and senior management team at Northreach Recruitment this week to train them up as Mental Health First Aiders®.

What are you doing this #worldmentalhealthday?

We need to engage employers from the top down, empower managers to support their teams and encourage a cultural shift in the workplace to make mental health and wellbeing a priority not an add on!

InsideOut Awards

At Promote Mental Health, we are delighted to be a finalist at the InsideOut Awards - celebrating our mental health and those who are championing it.